EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path for inner peace. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on sustained holds of gentle click here postures. This enables the body to release of tension and awaken the flow of chi. A Yin yoga session is a mindful experience, guiding you inwards into your own self. It's merely about physical ra

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